Natural Solution for Sleep Apnea and Snoring
Weakened throat muscles are the most common cause of sleep apnea
Silent Sleep Training is the natural treatment method for sleep apnea and snoring that is based on strengthening the throat muscles. This addresses the cause of sleep apnea and snoring.
Silent Sleep Training is throat muscle training for sleep apnea and snoring
Silent Sleep Training combines a training app with the medical didgeridoo. The app serves as your personal trainer, while the medical didgeridoo functions as your training device.
Silent Sleep Training from USD 179.-
Get StartedTraining Structure
Silent Sleep Training is divided into four phases that build on each other and help you strengthen your throat muscles. Each training session lasts 15 minutes.
- Duration: Two to seven days
- Frequency: Daily
The course is the introduction to Silent Sleep Training. Here you learn the basics of the training and start with the first exercises.
- Duration: Three to six months
- Frequency: Six times a week
In the training phase, you train your throat muscles. The duration depends on the severity of your sleep apnea.
- Duration: Two months
- Frequency: Twice a week
In the consolidation phase, you stabilize the successes from the training phase.
- Duration: Permanent
- Frequency: Twice a month
In the maintenance phase, you ensure that the successes from the training phase are maintained in the long term.
Time Commitment
Time commitment compared over 10 years of applicationIg Nobel Prize Award
The Ig Nobel Prize, also known as the "little" Nobel Prize, has now become highly regarded in medicine (awarded at Harvard University) and is a great honor for us.